Bill Hudson 5000m row
5,000
Meters
20:48.4
Time
2:04.8
Pace
317
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 26 |
| Stroke Count | 537 |
| Drag Factor | 127 |
November 15, 2020 13:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:48.4 | 5,000 | 2:04.8 | 180 | 914 | 317 | 26 |
| 4:16.3 | 1,000 | 2:08.1 | 166 | 870 | 62 | 27 |
| 4:17.5 | 2,000 | 2:08.7 | 164 | 852 | 61 | 26 |
| 4:10.9 | 3,000 | 2:05.4 | 177 | 903 | 63 | 25 |
| 4:06.2 | 4,000 | 2:03.1 | 188 | 935 | 64 | 26 |
| 3:57.6 | 5,000 | 1:58.8 | 209 | 1015 | 67 | 26 |
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Workout Graph
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