Michelle Parolini 5000m row
5,000
Meters
25:07.0
Time
2:30.7
Pace
271
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 23 |
| Stroke Count | 588 |
| Drag Factor | 85 |
March 02, 2021 11:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:07.0 | 5,000 | 2:30.7 | 102 | 647 | 271 | 23 |
| 4:53.6 | 1,000 | 2:26.8 | 111 | 674 | 55 | 23 |
| 4:45.7 | 2,000 | 2:22.8 | 120 | 705 | 56 | 24 |
| 5:01.7 | 3,000 | 2:30.8 | 102 | 644 | 54 | 24 |
| 5:11.9 | 4,000 | 2:35.9 | 92 | 611 | 53 | 23 |
| 5:14.1 | 5,000 | 2:37.0 | 90 | 607 | 53 | 24 |
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Workout Graph
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