Kai-Peter Teppich 30:00 BikeErg
11,617
Meters
30:00.0
Time
2:34.9
Pace
309
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 618 |
| RPM | 75 |
| Revolution Count | 2259 |
| Power/kg | 1.09 |
| Drag Factor | 45 |
January 03, 2025 20:38:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 11,617 | 2:34.9 | 94 | 618 | 309 | 75 |
| 5:00.0 | 1,777 | 2:48.8 | 73 | 540 | 45 | 69 |
| 10:00.0 | 1,923 | 2:36.0 | 92 | 612 | 51 | 75 |
| 15:00.0 | 1,953 | 2:33.6 | 97 | 624 | 52 | 76 |
| 20:00.0 | 1,999 | 2:30.0 | 104 | 648 | 54 | 78 |
| 25:00.0 | 1,970 | 2:32.2 | 99 | 636 | 53 | 77 |
| 30:00.0 | 1,995 | 2:30.3 | 103 | 648 | 54 | 78 |
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Workout Graph
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