Kai-Peter Teppich 40:11 row
7,721
Meters
40:11.9
Time
2:36.1
Pace
408
Calories
90
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 23 |
| Stroke Count | 927 |
| Drag Factor | 93 |
September 23, 2020 20:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:11.9 | 7,721 | 2:36.1 | 92 | 608 | 408 | 23 | 90 |
| 5:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 23 | 85 |
| 10:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 23 | 90 |
| 15:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 24 | 89 |
| 20:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 23 | 94 |
| 25:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 23 | 95 |
| 30:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 24 | 97 |
| 35:00.0 | 943 | 2:39.0 | 87 | 588 | 49 | 23 | 88 |
| 40:00.0 | 940 | 2:39.5 | 86 | 588 | 49 | 23 | 91 |
| 40:11.9 | 32 | 3:05.9 | 54 | 302 | 1 | 15 | 89 |
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Workout Graph
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