Kai-Peter Teppich 21:36 row
3,949
Meters
21:36.2
Time
2:44.1
Pace
210
Calories
87
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 24 |
| Stroke Count | 523 |
| Drag Factor | 113 |
June 07, 2020 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:36.2 | 3,949 | 2:44.1 | 79 | 583 | 210 | 24 | 87 |
| 5:00.0 | 712 | 3:30.6 | 37 | 420 | 35 | 23 | 82 |
| 10:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 25 | 95 |
| 15:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 26 | 97 |
| 20:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 25 | 88 |
| 21:36.2 | 222 | 3:36.6 | 34 | 411 | 11 | 21 | 77 |
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Workout Graph
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