Carol Church 41:54 row
7,202
Meters
41:54.9
Time
2:54.5
Pace
366
Calories
147
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 28 |
| Stroke Count | 1191 |
| Drag Factor | 124 |
November 25, 2022 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:54.9 | 7,202 | 2:54.5 | 66 | 523 | 366 | 28 | 147 |
| 5:00.0 | 871 | 2:52.2 | 69 | 528 | 44 | 28 | 133 |
| 10:00.0 | 894 | 2:47.7 | 74 | 552 | 46 | 29 | 154 |
| 15:00.0 | 868 | 2:52.8 | 68 | 528 | 44 | 28 | 149 |
| 20:00.0 | 863 | 2:53.8 | 67 | 528 | 44 | 29 | 147 |
| 25:00.0 | 848 | 2:56.8 | 63 | 516 | 43 | 28 | 151 |
| 30:00.0 | 898 | 2:47.0 | 75 | 552 | 46 | 29 | 162 |
| 35:00.0 | 881 | 2:50.2 | 71 | 540 | 45 | 29 | 159 |
| 40:00.0 | 841 | 2:58.3 | 62 | 504 | 42 | 29 | 150 |
| 41:54.9 | 239 | 4:00.3 | 25 | 375 | 12 | 23 | 125 |
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Workout Graph
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