Carol Church 24:06 row
5,137
Meters
24:06.3
Time
2:20.7
Pace
293
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 29 |
| Stroke Count | 704 |
April 27, 2022 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:06.3 | 5,137 | 2:20.7 | 125 | 729 | 293 | 29 | |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 31 | 145 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 30 | 156 |
| 15:00.0 | 835 | 2:59.6 | 60 | 552 | 46 | 28 | 153 |
| 20:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 28 | 147 |
| 24:06.3 | 1,056 | 1:56.6 | 221 | 876 | 60 | 29 | 157 |
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