Carol Church 42:14 row
6,915
Meters
42:14.9
Time
3:03.2
Pace
344
Calories
143
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 26 |
| Stroke Count | 1106 |
| Drag Factor | 127 |
February 18, 2022 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:14.9 | 6,915 | 3:03.2 | 57 | 488 | 344 | 26 | 143 |
| 5:00.0 | 757 | 3:18.1 | 45 | 444 | 37 | 24 | 135 |
| 10:00.0 | 844 | 2:57.7 | 62 | 504 | 42 | 26 | 141 |
| 15:00.0 | 849 | 2:56.6 | 63 | 516 | 43 | 27 | 147 |
| 20:00.0 | 844 | 2:57.7 | 62 | 504 | 42 | 27 | 149 |
| 25:00.0 | 788 | 3:10.3 | 51 | 468 | 39 | 26 | 137 |
| 30:00.0 | 837 | 2:59.2 | 61 | 504 | 42 | 27 | 147 |
| 35:00.0 | 830 | 3:00.7 | 59 | 492 | 41 | 26 | 154 |
| 40:00.0 | 845 | 2:57.5 | 63 | 504 | 42 | 27 | 153 |
| 42:14.9 | 320 | 3:30.7 | 37 | 426 | 16 | 25 | 127 |
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Workout Graph
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