Carol Church 34:11 row
5,613
Meters
34:11.9
Time
3:02.7
Pace
281
Calories
149
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 27 |
| Stroke Count | 940 |
| Drag Factor | 132 |
February 16, 2022 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:11.9 | 5,613 | 3:02.7 | 57 | 493 | 281 | 27 | 149 |
| 5:00.0 | 712 | 3:30.6 | 37 | 420 | 35 | 27 | 129 |
| 10:00.0 | 855 | 2:55.4 | 65 | 516 | 43 | 27 | 143 |
| 15:00.0 | 809 | 3:05.4 | 55 | 480 | 40 | 27 | 159 |
| 20:00.0 | 884 | 2:49.6 | 72 | 540 | 45 | 29 | 169 |
| 25:00.0 | 818 | 3:03.3 | 57 | 492 | 41 | 28 | 153 |
| 30:00.0 | 899 | 2:46.8 | 75 | 552 | 46 | 29 | 169 |
| 34:11.9 | 636 | 3:18.0 | 45 | 443 | 31 | 26 | 124 |
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Workout Graph
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