Carol Church 37:01 row
5,012
Meters
37:01.4
Time
3:41.6
Pace
250
Calories
123
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 21 |
| Stroke Count | 780 |
| Drag Factor | 131 |
January 24, 2022 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:01.4 | 5,012 | 3:41.6 | 32 | 405 | 250 | 21 | 123 |
| 5:00.0 | 648 | 3:51.4 | 28 | 396 | 33 | 20 | 107 |
| 10:00.0 | 652 | 3:50.0 | 29 | 396 | 33 | 28 | 127 |
| 15:00.0 | 690 | 3:37.3 | 34 | 408 | 34 | 21 | 126 |
| 20:00.0 | 621 | 4:01.5 | 25 | 384 | 32 | 21 | 118 |
| 25:00.0 | 638 | 3:55.1 | 27 | 384 | 32 | 17 | 116 |
| 30:00.0 | 712 | 3:30.6 | 37 | 420 | 35 | 18 | 135 |
| 35:00.0 | 755 | 3:18.6 | 45 | 444 | 37 | 22 | 130 |
| 37:01.4 | 296 | 3:25.0 | 41 | 415 | 14 | 22 | 128 |
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Workout Graph
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