Carol Church 39:55 row
6,385
Meters
39:55.6
Time
3:07.5
Pace
318
Calories
143
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 26 |
| Drag Factor | 167 |
May 22, 2020 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:55.6 | 6,385 | 3:07.5 | 53 | 477 | 318 | 26 | 143 |
| 5:00.0 | 733 | 3:24.6 | 41 | 432 | 36 | 25 | 136 |
| 10:00.0 | 837 | 2:59.2 | 61 | 504 | 42 | 27 | 148 |
| 15:00.0 | 743 | 3:21.8 | 43 | 444 | 37 | 25 | 139 |
| 20:00.0 | 843 | 2:57.9 | 62 | 504 | 42 | 27 | 148 |
| 25:00.0 | 786 | 3:10.8 | 50 | 468 | 39 | 26 | 145 |
| 30:00.0 | 854 | 2:55.6 | 65 | 516 | 43 | 26 | 154 |
| 35:00.0 | 783 | 3:11.5 | 50 | 468 | 39 | 27 | 146 |
| 39:55.6 | 806 | 3:03.3 | 57 | 487 | 40 | 28 | 131 |