Carol Church 32:36 row
5,166
Meters
32:36.2
Time
3:09.3
Pace
257
Calories
149
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 28 |
| Drag Factor | 164 |
May 20, 2020 05:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:36.2 | 5,166 | 3:09.3 | 52 | 472 | 257 | 28 | 149 |
| 5:00.0 | 729 | 3:25.7 | 40 | 432 | 36 | 27 | 148 |
| 10:00.0 | 824 | 3:02.0 | 58 | 492 | 41 | 28 | 142 |
| 15:00.0 | 812 | 3:04.7 | 56 | 480 | 40 | 28 | 164 |
| 20:00.0 | 789 | 3:10.1 | 51 | 468 | 39 | 28 | 159 |
| 25:00.0 | 787 | 3:10.5 | 51 | 468 | 39 | 28 | 151 |
| 30:00.0 | 869 | 2:52.6 | 68 | 528 | 44 | 30 | 162 |
| 32:36.2 | 357 | 3:38.7 | 33 | 414 | 18 | 27 | 121 |