Carol Church 39:59 row
6,183
Meters
39:59.8
Time
3:14.0
Pace
308
Calories
132
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 26 |
| Drag Factor | 162 |
May 03, 2020 08:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:59.8 | 6,183 | 3:14.0 | 48 | 462 | 308 | 26 | 132 |
| 5:00.0 | 748 | 3:20.5 | 43 | 444 | 37 | 26 | 130 |
| 10:00.0 | 820 | 3:02.9 | 57 | 492 | 41 | 26 | 134 |
| 15:00.0 | 703 | 3:33.3 | 36 | 420 | 35 | 24 | 125 |
| 20:00.0 | 825 | 3:01.8 | 58 | 492 | 41 | 27 | 141 |
| 25:00.0 | 741 | 3:22.4 | 42 | 444 | 37 | 25 | 131 |
| 30:00.0 | 816 | 3:03.8 | 56 | 492 | 41 | 27 | 143 |
| 35:00.0 | 768 | 3:15.3 | 47 | 456 | 38 | 27 | 139 |
| 39:59.8 | 763 | 3:16.4 | 46 | 456 | 38 | 28 | 114 |