Peter Borst 47:32 BikeErg
22,269
Meters
47:32.5
Time
2:08.0
Pace
689
Calories
125
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 869 |
| RPM | 61 |
| Revolution Count | 2914 |
| Power/kg | 1.84 |
| Drag Factor | 152 |
December 23, 2024 14:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 47:32.5 | 22,269 | 2:08.0 | 167 | 869 | 689 | 61 | 125 |
| 5:00.0 | 2,213 | 2:15.5 | 140 | 780 | 65 | 58 | 102 |
| 10:00.0 | 2,229 | 2:14.5 | 144 | 792 | 66 | 58 | 107 |
| 15:00.0 | 2,286 | 2:11.2 | 155 | 828 | 69 | 60 | 113 |
| 20:00.0 | 2,327 | 2:08.9 | 163 | 852 | 71 | 61 | 116 |
| 25:00.0 | 2,293 | 2:10.8 | 156 | 828 | 69 | 60 | 116 |
| 30:00.0 | 2,310 | 2:09.8 | 160 | 840 | 70 | 61 | 128 |
| 35:00.0 | 2,373 | 2:06.4 | 173 | 888 | 74 | 62 | 134 |
| 40:00.0 | 2,421 | 2:03.9 | 184 | 924 | 77 | 63 | 134 |
| 45:00.0 | 2,520 | 1:59.0 | 207 | 1008 | 84 | 66 | 153 |
| 47:32.5 | 1,297 | 1:57.5 | 215 | 1038 | 44 | 67 | 152 |
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Workout Graph
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