Peter Borst 7500m row
7,500
Meters
31:50.2
Time
2:07.3
Pace
468
Calories
151
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 23 |
| Stroke Count | 740 |
| Drag Factor | 131 |
April 21, 2023 16:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:50.2 | 7,500 | 2:07.3 | 169 | 882 | 468 | 23 | 151 |
| 6:42.5 | 1,500 | 2:14.1 | 145 | 796 | 89 | 22 | 130 |
| 6:24.0 | 3,000 | 2:08.0 | 167 | 871 | 93 | 22 | 142 |
| 6:17.9 | 4,500 | 2:05.9 | 175 | 895 | 94 | 23 | 153 |
| 6:16.7 | 6,000 | 2:05.5 | 177 | 907 | 95 | 24 | 162 |
| 6:09.0 | 7,500 | 2:03.0 | 188 | 946 | 97 | 25 | 168 |
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Workout Graph
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