Peter Borst 1000m row
1,000
Meters
3:56.4
Time
1:58.2
Pace
65
Calories
100
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 25 |
| Stroke Count | 100 |
| Drag Factor | 175 |
March 20, 2023 13:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:56.4 | 1,000 | 1:58.2 | 212 | 1029 | 65 | 25 | 100 |
| 0:50.8 | 200 | 2:07.0 | 171 | 888 | 12 | 24 | 93 |
| 0:47.9 | 400 | 1:59.7 | 204 | 1001 | 13 | 25 | 96 |
| 0:47.1 | 600 | 1:57.7 | 214 | 1037 | 13 | 25 | 98 |
| 0:46.8 | 800 | 1:57.0 | 219 | 1052 | 13 | 26 | 101 |
| 0:43.7 | 1,000 | 1:49.2 | 268 | 1223 | 14 | 27 | 113 |
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