Peter Borst 30:00 BikeErg
14,794
Meters
30:00.0
Time
2:01.6
Pace
488
Calories
135
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 976 |
| RPM | 63 |
| Revolution Count | 1892 |
| Power/kg | 2.13 |
| Drag Factor | 163 |
September 29, 2025 15:57:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 14,794 | 2:01.6 | 194 | 976 | 488 | 63 | 135 |
| 6:00.0 | 2,826 | 2:07.3 | 169 | 880 | 88 | 60 | 119 |
| 12:00.0 | 2,881 | 2:04.9 | 179 | 920 | 92 | 61 | 128 |
| 18:00.0 | 2,968 | 2:01.2 | 196 | 980 | 98 | 63 | 134 |
| 24:00.0 | 3,001 | 1:59.9 | 203 | 990 | 99 | 64 | 139 |
| 30:00.0 | 3,119 | 1:55.4 | 228 | 1110 | 111 | 67 | 155 |
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Workout Graph
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