Peter Borst 5000m row
5,000
Meters
20:43.1
Time
2:04.3
Pace
317
Calories
138
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 22 |
| Stroke Count | 460 |
| Drag Factor | 171 |
April 14, 2025 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:43.1 | 5,000 | 2:04.3 | 182 | 918 | 317 | 22 | 138 |
| 4:14.0 | 1,000 | 2:07.0 | 171 | 878 | 62 | 22 | 127 |
| 4:10.4 | 2,000 | 2:05.2 | 178 | 905 | 63 | 22 | 130 |
| 4:10.2 | 3,000 | 2:05.1 | 179 | 906 | 63 | 22 | 139 |
| 4:10.0 | 4,000 | 2:05.0 | 179 | 907 | 63 | 22 | 143 |
| 3:58.4 | 5,000 | 1:59.2 | 207 | 996 | 66 | 24 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.