Alessandro Zanatta 30:00 row
4,434
Meters
30:00.0
Time
3:22.9
Pace
221
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 21 |
| Stroke Count | 632 |
| Drag Factor | 129 |
May 22, 2020 08:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 4,434 | 3:22.9 | 42 | 442 | 221 | 21 |
| 6:00.0 | 927 | 3:14.1 | 48 | 460 | 46 | 22 |
| 12:00.0 | 966 | 3:06.3 | 54 | 480 | 48 | 23 |
| 18:00.0 | 973 | 3:04.9 | 55 | 490 | 49 | 23 |
| 24:00.0 | 1,018 | 2:56.8 | 63 | 510 | 51 | 24 |
| 30:00.0 | 551 | 5:26.6 | 10 | 270 | 27 | 13 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.