Alessandro Zanatta 30:00 row
6,703
Meters
30:00.0
Time
2:14.2
Pace
397
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 24 |
| Stroke Count | 735 |
| Drag Factor | 132 |
May 14, 2020 08:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,703 | 2:14.2 | 145 | 794 | 397 | 24 |
| 6:00.0 | 1,270 | 2:21.7 | 123 | 720 | 72 | 25 |
| 12:00.0 | 1,370 | 2:11.3 | 154 | 830 | 83 | 25 |
| 18:00.0 | 1,324 | 2:15.9 | 139 | 770 | 77 | 24 |
| 24:00.0 | 1,359 | 2:12.4 | 151 | 810 | 81 | 24 |
| 30:00.0 | 1,381 | 2:10.3 | 158 | 840 | 84 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.