Johanna Asher 1x13:00/3:00r row
2,486
Meters
13:00.0
Time
2:36.8
Pace
133
Calories
| Rest Distance | 15 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,501 |
| Overall Time | 16:00.0 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 20 |
| Stroke Count | 265 |
| Drag Factor | 101 |
April 28, 2026 08:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 2,486 | 2:36.8 | 91 | 611 | 20 | |
| 13:00.0 | 2,486 | 2:36.8 | 91 | 611 | 20 | |
| r15 |
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Workout Graph
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