Joe Watts 5:00 row
1,221
Meters
5:00.0
Time
2:02.8
Pace
77
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
| Drag Factor | 133 |
August 17, 2022 08:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,221 | 2:02.8 | 189 | 924 | 77 | 22 |
| 1:00.0 | 236 | 2:07.1 | 170 | 840 | 14 | 23 |
| 2:00.0 | 241 | 2:04.4 | 181 | 900 | 15 | 22 |
| 3:00.0 | 245 | 2:02.4 | 191 | 900 | 15 | 22 |
| 4:00.0 | 246 | 2:01.9 | 193 | 960 | 16 | 23 |
| 5:00.0 | 253 | 1:58.5 | 210 | 1020 | 17 | 22 |
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Workout Graph
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