Joe Watts 22:12 row
5,034
Meters
22:12.4
Time
2:12.3
Pace
302
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 23 |
| Stroke Count | 515 |
| Drag Factor | 146 |
March 29, 2022 06:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:12.4 | 5,034 | 2:12.3 | 151 | 815 | 302 | 23 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 22 |
| 10:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 23 |
| 15:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 24 |
| 20:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 24 |
| 22:12.4 | 509 | 2:10.0 | 159 | 842 | 31 | 23 |
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Workout Graph
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