Joe Watts 30:27 row
7,024
Meters
30:27.0
Time
2:10.0
Pace
427
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 23 |
| Stroke Count | 710 |
| Drag Factor | 131 |
February 03, 2022 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:27.0 | 7,024 | 2:10.0 | 159 | 841 | 427 | 23 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 24 |
| 10:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 24 |
| 15:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 24 |
| 20:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 23 |
| 25:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 23 |
| 30:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 23 |
| 30:27.0 | 98 | 2:17.7 | 134 | 666 | 5 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.