Joe Watts 10:00 row
2,265
Meters
10:00.0
Time
2:12.4
Pace
135
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 23 |
| Stroke Count | 238 |
| Drag Factor | 140 |
January 25, 2022 12:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,265 | 2:12.4 | 151 | 810 | 135 | 23 |
| 2:00.0 | 433 | 2:18.5 | 132 | 750 | 25 | 24 |
| 4:00.0 | 455 | 2:11.8 | 153 | 810 | 27 | 24 |
| 6:00.0 | 461 | 2:10.1 | 159 | 840 | 28 | 24 |
| 8:00.0 | 452 | 2:12.7 | 150 | 810 | 27 | 23 |
| 10:00.0 | 465 | 2:09.0 | 163 | 840 | 28 | 24 |
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Workout Graph
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