Joe Watts 5000m row
5,000
Meters
25:51.8
Time
2:35.1
Pace
299
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 19 |
| Stroke Count | 494 |
| Drag Factor | 127 |
January 08, 2022 09:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:51.8 | 5,000 | 2:35.1 | 94 | 693 | 299 | 19 |
| 4:25.5 | 1,000 | 2:12.7 | 150 | 813 | 60 | 21 |
| 4:21.2 | 2,000 | 2:10.6 | 157 | 826 | 60 | 20 |
| 5:16.4 | 3,000 | 2:38.2 | 88 | 682 | 60 | 20 |
| 6:26.3 | 4,000 | 3:13.1 | 49 | 549 | 59 | 16 |
| 5:22.3 | 5,000 | 2:41.1 | 84 | 670 | 60 | 20 |
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Workout Graph
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