Joe Watts 21:17 row
5,013
Meters
21:17.6
Time
2:07.4
Pace
312
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 23 |
| Stroke Count | 491 |
| Drag Factor | 130 |
December 30, 2021 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:17.6 | 5,013 | 2:07.4 | 169 | 879 | 312 | 23 |
| 5:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 24 |
| 10:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 23 |
| 15:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 23 |
| 20:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 23 |
| 21:17.6 | 291 | 2:13.3 | 148 | 788 | 17 | 20 |
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Workout Graph
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