Joe Watts 20:00 row
4,743
Meters
20:00.0
Time
2:06.5
Pace
296
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 22 |
| Stroke Count | 440 |
| Drag Factor | 122 |
January 07, 2021 17:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,743 | 2:06.5 | 173 | 888 | 296 | 22 |
| 4:00.0 | 921 | 2:10.2 | 158 | 840 | 56 | 22 |
| 8:00.0 | 935 | 2:08.3 | 166 | 855 | 57 | 21 |
| 12:00.0 | 957 | 2:05.3 | 178 | 900 | 60 | 22 |
| 16:00.0 | 946 | 2:06.8 | 171 | 885 | 59 | 22 |
| 20:00.0 | 984 | 2:01.9 | 193 | 960 | 64 | 23 |
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Workout Graph
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