Joe Watts 10:00 row
2,277
Meters
10:00.0
Time
2:11.7
Pace
136
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 22 |
| Stroke Count | 220 |
| Drag Factor | 119 |
August 19, 2020 07:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,277 | 2:11.7 | 153 | 816 | 136 | 22 |
| 2:00.0 | 407 | 2:27.4 | 109 | 660 | 22 | 21 |
| 4:00.0 | 455 | 2:11.8 | 153 | 810 | 27 | 22 |
| 6:00.0 | 465 | 2:09.0 | 163 | 840 | 28 | 22 |
| 8:00.0 | 477 | 2:05.7 | 176 | 900 | 30 | 22 |
| 10:00.0 | 474 | 2:06.5 | 173 | 870 | 29 | 23 |
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Workout Graph
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