Joe Watts 6000m row
6,000
Meters
30:48.2
Time
2:34.0
Pace
354
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 17 |
| Stroke Count | 551 |
| Drag Factor | 118 |
June 25, 2020 07:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:48.2 | 6,000 | 2:34.0 | 96 | 689 | 354 | 17 |
| 1:43.5 | 400 | 2:09.3 | 162 | 834 | 24 | 23 |
| 1:46.4 | 800 | 2:13.0 | 149 | 778 | 23 | 20 |
| 1:47.2 | 1,200 | 2:14.0 | 145 | 772 | 23 | 21 |
| 1:47.9 | 1,600 | 2:14.8 | 143 | 767 | 23 | 20 |
| 6:10.3 | 2,000 | 7:42.8 | 4 | 223 | 23 | 6 |
| 1:49.1 | 2,400 | 2:16.3 | 138 | 758 | 23 | 20 |
| 1:46.7 | 2,800 | 2:13.3 | 148 | 776 | 23 | 19 |
| 1:45.0 | 3,200 | 2:11.2 | 155 | 822 | 24 | 22 |
| 1:48.7 | 3,600 | 2:15.8 | 140 | 761 | 23 | 20 |
| 1:48.9 | 4,000 | 2:16.1 | 139 | 760 | 23 | 19 |
| 1:44.4 | 4,400 | 2:10.5 | 157 | 827 | 24 | 21 |
| 1:40.8 | 4,800 | 2:06.0 | 175 | 892 | 25 | 21 |
| 1:40.7 | 5,200 | 2:05.8 | 175 | 893 | 25 | 22 |
| 1:45.9 | 5,600 | 2:12.3 | 151 | 815 | 24 | 23 |
| 1:42.8 | 6,000 | 2:08.5 | 165 | 840 | 24 | 23 |
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Workout Graph
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