Joe Watts 6000m row
6,000
Meters
26:44.7
Time
2:13.7
Pace
351
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 20 |
| Stroke Count | 556 |
| Drag Factor | 117 |
June 24, 2020 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:44.7 | 6,000 | 2:13.7 | 146 | 803 | 351 | 20 |
| 1:55.8 | 400 | 2:24.7 | 115 | 697 | 22 | 23 |
| 1:52.7 | 800 | 2:20.8 | 125 | 730 | 22 | 26 |
| 1:51.1 | 1,200 | 2:18.8 | 131 | 749 | 23 | 21 |
| 1:48.1 | 1,600 | 2:15.1 | 142 | 788 | 23 | 20 |
| 1:46.4 | 2,000 | 2:13.0 | 149 | 812 | 23 | 21 |
| 1:46.7 | 2,400 | 2:13.3 | 148 | 807 | 23 | 20 |
| 1:46.4 | 2,800 | 2:13.0 | 149 | 812 | 23 | 20 |
| 1:40.9 | 3,200 | 2:06.1 | 174 | 900 | 25 | 21 |
| 1:45.7 | 3,600 | 2:12.1 | 152 | 822 | 24 | 19 |
| 1:46.2 | 4,000 | 2:12.7 | 150 | 814 | 24 | 19 |
| 1:46.4 | 4,400 | 2:13.0 | 149 | 812 | 23 | 19 |
| 1:46.8 | 4,800 | 2:13.5 | 147 | 806 | 23 | 20 |
| 1:44.2 | 5,200 | 2:10.2 | 158 | 845 | 24 | 21 |
| 1:46.3 | 5,600 | 2:12.8 | 149 | 813 | 24 | 20 |
| 1:41.1 | 6,000 | 2:06.3 | 173 | 896 | 25 | 21 |
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Workout Graph
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