Joe Watts 6000m row
6,000
Meters
27:29.8
Time
2:17.4
Pace
345
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 20 |
| Stroke Count | 556 |
| Drag Factor | 118 |
June 24, 2020 07:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:29.8 | 6,000 | 2:17.4 | 135 | 763 | 345 | 20 |
| 2:02.2 | 400 | 2:32.7 | 98 | 637 | 21 | 19 |
| 1:55.7 | 800 | 2:24.6 | 116 | 698 | 22 | 20 |
| 1:51.5 | 1,200 | 2:19.3 | 129 | 744 | 23 | 20 |
| 1:50.9 | 1,600 | 2:18.6 | 131 | 752 | 23 | 20 |
| 1:49.3 | 2,000 | 2:16.6 | 137 | 772 | 23 | 20 |
| 1:51.6 | 2,400 | 2:19.5 | 129 | 743 | 23 | 19 |
| 1:50.2 | 2,800 | 2:17.7 | 134 | 760 | 23 | 20 |
| 1:50.6 | 3,200 | 2:18.2 | 132 | 755 | 23 | 20 |
| 1:49.9 | 3,600 | 2:17.3 | 135 | 764 | 23 | 20 |
| 1:47.2 | 4,000 | 2:14.0 | 145 | 800 | 23 | 20 |
| 1:44.9 | 4,400 | 2:11.1 | 155 | 834 | 24 | 21 |
| 1:47.7 | 4,800 | 2:14.6 | 143 | 793 | 23 | 20 |
| 1:48.4 | 5,200 | 2:15.5 | 141 | 784 | 23 | 20 |
| 1:46.0 | 5,600 | 2:12.5 | 150 | 817 | 24 | 22 |
| 1:43.8 | 6,000 | 2:09.7 | 160 | 851 | 24 | 23 |
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Workout Graph
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