Joe Watts 6000m row
6,000
Meters
26:14.5
Time
2:11.2
Pace
358
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 23 |
| Stroke Count | 612 |
| Drag Factor | 119 |
June 19, 2020 07:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:14.5 | 6,000 | 2:11.2 | 155 | 818 | 358 | 23 |
| 1:47.3 | 400 | 2:14.1 | 145 | 771 | 23 | 25 |
| 1:48.9 | 800 | 2:16.1 | 139 | 760 | 23 | 20 |
| 1:46.9 | 1,200 | 2:13.6 | 147 | 774 | 23 | 20 |
| 1:43.5 | 1,600 | 2:09.3 | 162 | 834 | 24 | 20 |
| 1:45.4 | 2,000 | 2:11.7 | 153 | 819 | 24 | 21 |
| 1:49.8 | 2,400 | 2:17.2 | 135 | 754 | 23 | 19 |
| 1:47.4 | 2,800 | 2:14.2 | 145 | 770 | 23 | 26 |
| 1:47.5 | 3,200 | 2:14.3 | 144 | 770 | 23 | 26 |
| 1:45.6 | 3,600 | 2:12.0 | 152 | 818 | 24 | 24 |
| 1:46.1 | 4,000 | 2:12.6 | 150 | 814 | 24 | 25 |
| 1:47.0 | 4,400 | 2:13.7 | 146 | 773 | 23 | 25 |
| 1:47.8 | 4,800 | 2:14.7 | 143 | 768 | 23 | 23 |
| 1:41.7 | 5,200 | 2:07.1 | 170 | 884 | 25 | 25 |
| 1:36.3 | 5,600 | 2:00.3 | 201 | 971 | 26 | 26 |
| 1:33.3 | 6,000 | 1:56.6 | 221 | 1041 | 27 | 26 |
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Workout Graph
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