Joe Watts 4:53 row
1,016
Meters
4:53.0
Time
2:24.1
Pace
58
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 23 |
| Stroke Count | 114 |
| Drag Factor | 135 |
February 25, 2026 06:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:53.0 | 1,016 | 2:24.1 | 117 | 701 | 58 | 23 |
| 4:53.0 | 1,016 | 2:24.1 | 117 | 701 | 58 | 23 |
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