Nicholas Turpin 1000m row
1,000
Meters
5:28.6
Time
2:44.3
Pace
51
Calories
116
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 20 |
| Stroke Count | 112 |
| Drag Factor | 117 |
October 29, 2022 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:28.6 | 1,000 | 2:44.3 | 79 | 558 | 51 | 20 | 116 |
| 1:02.7 | 200 | 2:36.7 | 91 | 574 | 10 | 22 | 123 |
| 1:05.5 | 400 | 2:43.7 | 80 | 549 | 10 | 20 | 113 |
| 0:59.0 | 600 | 2:27.5 | 109 | 671 | 11 | 22 | 115 |
| 1:08.9 | 800 | 2:52.2 | 68 | 522 | 10 | 21 | 115 |
| 1:12.5 | 1,000 | 3:01.2 | 59 | 496 | 10 | 17 | 114 |
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Workout Graph
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