Nicholas Turpin 4:09 row
1,008
Meters
4:09.6
Time
2:03.8
Pace
64
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 26 |
| Drag Factor | 135 |
January 31, 2022 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:09.6 | 1,008 | 2:03.8 | 184 | 923 | 64 | 26 |
| 2:05.7 | 510 | 2:03.2 | 187 | 916 | 32 | 26 |
| 4:08.1 | 498 | 2:02.8 | 189 | 941 | 32 | 26 |