Jacob Alexander 15:12 row
3,141
Meters
15:12.6
Time
2:25.2
Pace
175
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 29 |
| Stroke Count | 447 |
| Drag Factor | 177 |
March 04, 2022 21:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:12.6 | 3,141 | 2:25.2 | 114 | 690 | 175 | 29 |
| 4:56.1 | 1,000 | 2:28.0 | 108 | 668 | 55 | 30 |
| 9:45.5 | 1,000 | 2:24.7 | 116 | 696 | 56 | 29 |
| 14:25.0 | 1,000 | 2:19.7 | 128 | 734 | 57 | 30 |
| 15:06.2 | 141 | 2:26.0 | 112 | 611 | 7 | 26 |
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Workout Graph
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