Jacob Alexander 2000m row
2,000
Meters
9:55.5
Time
2:28.8
Pace
110
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 29 |
| Stroke Count | 287 |
| Drag Factor | 157 |
December 03, 2021 12:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:55.5 | 2,000 | 2:28.8 | 106 | 664 | 110 | 29 |
| 2:43.7 | 500 | 2:43.7 | 80 | 571 | 26 | 28 |
| 2:29.6 | 1,000 | 2:29.6 | 105 | 649 | 27 | 29 |
| 2:24.2 | 1,500 | 2:24.2 | 117 | 699 | 28 | 30 |
| 2:18.0 | 2,000 | 2:18.0 | 133 | 756 | 29 | 30 |
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Workout Graph
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