Jacob Alexander 9:59 row
2,218
Meters
9:59.7
Time
2:15.1
Pace
130
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 28 |
| Stroke Count | 283 |
| Drag Factor | 161 |
September 11, 2021 13:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:59.7 | 2,218 | 2:15.1 | 142 | 780 | 130 | 28 |
| 2:53.8 | 600 | 2:24.8 | 115 | 683 | 33 | 29 |
| 5:33.9 | 600 | 2:13.4 | 147 | 787 | 35 | 28 |
| 8:08.1 | 600 | 2:08.5 | 165 | 863 | 37 | 28 |
| 9:56.5 | 418 | 2:09.6 | 161 | 830 | 25 | 28 |
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Workout Graph
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