Jacob Alexander 2000m row
2,000
Meters
8:58.4
Time
2:14.6
Pace
120
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 30 |
| Stroke Count | 272 |
| Drag Factor | 162 |
March 11, 2021 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:58.4 | 2,000 | 2:14.6 | 144 | 802 | 120 | 30 |
| 2:23.6 | 500 | 2:23.6 | 118 | 701 | 28 | 30 |
| 2:22.3 | 1,000 | 2:22.3 | 121 | 758 | 30 | 28 |
| 2:05.2 | 1,500 | 2:05.2 | 178 | 891 | 31 | 32 |
| 2:07.2 | 2,000 | 2:07.2 | 170 | 877 | 31 | 31 |
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Workout Graph
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