Jacob Alexander 1:09:32 row
15,036
Meters
1:09:32.4
Time
2:18.7
Pace
865
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 28 |
| Stroke Count | 1997 |
| Drag Factor | 163 |
August 06, 2020 22:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:09:32.4 | 15,036 | 2:18.7 | 131 | 746 | 865 | 28 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 28 |
| 10:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 28 |
| 15:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 28 |
| 20:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 28 |
| 25:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 29 |
| 30:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 29 |
| 35:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 29 |
| 40:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 29 |
| 45:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 29 |
| 50:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 29 |
| 55:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 29 |
| 1:00:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 29 |
| 1:05:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 29 |
| 1:09:32.4 | 912 | 2:29.3 | 105 | 660 | 50 | 29 |
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