Jacob Alexander 17:00 row
4,021
Meters
17:00.6
Time
2:06.9
Pace
250
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 26 |
| Stroke Count | 441 |
| Drag Factor | 188 |
July 12, 2020 22:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:00.6 | 4,021 | 2:06.9 | 171 | 881 | 250 | 26 |
| 5:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 28 |
| 10:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 28 |
| 15:00.0 | 1,211 | 2:03.8 | 184 | 924 | 77 | 24 |
| 17:00.6 | 473 | 2:07.4 | 169 | 865 | 29 | 22 |
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Workout Graph
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