Bill Stevens 50:10 row
10,510
Meters
50:10.3
Time
2:23.2
Pace
588
Calories
106
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 25 |
| Stroke Count | 1297 |
| Drag Factor | 109 |
October 30, 2020 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:10.3 | 10,510 | 2:23.2 | 119 | 703 | 588 | 25 | 106 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 25 | 97 |
| 10:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 25 | 94 |
| 15:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 25 | 95 |
| 20:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 25 | 97 |
| 25:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 26 | 103 |
| 30:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 26 | 105 |
| 35:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 26 | 111 |
| 40:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 27 | 114 |
| 45:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 27 | 117 |
| 50:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 27 | 117 |
| 50:10.3 | 34 | 2:31.4 | 101 | 349 | 1 | 12 | 117 |
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Workout Graph
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