Bill Stevens 40:37 row
8,515
Meters
40:37.6
Time
2:23.1
Pace
477
Calories
107
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 23 |
| Stroke Count | 950 |
| Drag Factor | 110 |
May 17, 2020 09:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:37.6 | 8,515 | 2:23.1 | 119 | 704 | 477 | 23 | 107 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 23 | 96 |
| 10:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 21 | 98 |
| 15:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 22 | 103 |
| 20:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 24 | 107 |
| 25:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 25 | 111 |
| 30:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 25 | 114 |
| 35:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 24 | 114 |
| 40:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 24 | 116 |
| 40:37.6 | 131 | 2:23.5 | 118 | 670 | 7 | 21 | 112 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.