32:00.0 row on October 20, 2026

Nuno Silvestre 32:00.0 row

7,744

Meters

32:00.0

Time

2:03.9

Pace

497

Calories

Average Watts	184
Calories Per Hour	932

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

4x 8:00/5:00r @18-20 AT (HR 167)
2:05.0 - HR 159
2:02.5 - HR 167
2:02.6 - HR 172
2:05.7 - HR 167
RPE 8