Nuno Silvestre 1:44.0 on-water row
500
Meters
1:44.0
Time
1:44.0
Pace
40
Calories
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1370 |
October 18, 2026
Workout
On-water
Weight Class
Hwt
Verified
No
Entered
Web
9th Seville Rowing Masters
500m sprint 8+G
RPE 9 to 10 (crazy race, average spm 42)