Eric Stevenson 15:00 row
3,120
Meters
15:00.0
Time
2:24.2
Pace
169
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 18 |
| Stroke Count | 284 |
| Drag Factor | 171 |
February 05, 2025 20:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,120 | 2:24.2 | 117 | 676 | 169 | 18 |
| 1:00.0 | 212 | 2:21.5 | 124 | 720 | 12 | 21 |
| 2:00.0 | 203 | 2:27.7 | 108 | 660 | 11 | 20 |
| 3:00.0 | 219 | 2:16.9 | 136 | 720 | 12 | 18 |
| 4:00.0 | 206 | 2:25.6 | 113 | 660 | 11 | 18 |
| 5:00.0 | 204 | 2:27.0 | 110 | 660 | 11 | 18 |
| 6:00.0 | 202 | 2:28.5 | 107 | 660 | 11 | 19 |
| 7:00.0 | 203 | 2:27.7 | 108 | 660 | 11 | 18 |
| 8:00.0 | 204 | 2:27.0 | 110 | 660 | 11 | 19 |
| 9:00.0 | 196 | 2:33.0 | 98 | 600 | 10 | 18 |
| 10:00.0 | 204 | 2:27.0 | 110 | 660 | 11 | 20 |
| 11:00.0 | 208 | 2:24.2 | 117 | 660 | 11 | 19 |
| 12:00.0 | 209 | 2:23.5 | 118 | 660 | 11 | 19 |
| 13:00.0 | 217 | 2:18.2 | 132 | 720 | 12 | 19 |
| 14:00.0 | 212 | 2:21.5 | 124 | 720 | 12 | 19 |
| 15:00.0 | 220 | 2:16.3 | 138 | 720 | 12 | 19 |
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Workout Graph
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