Eric Stevenson 20:00 row
4,825
Meters
20:00.0
Time
2:04.3
Pace
305
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 26 |
| Stroke Count | 528 |
| Drag Factor | 210 |
May 24, 2023 13:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,825 | 2:04.3 | 182 | 915 | 305 | 26 |
| 2:00.0 | 522 | 1:54.9 | 230 | 1080 | 36 | 28 |
| 4:00.0 | 520 | 1:55.3 | 228 | 1080 | 36 | 28 |
| 6:00.0 | 497 | 2:00.7 | 199 | 960 | 32 | 28 |
| 8:00.0 | 471 | 2:07.3 | 169 | 870 | 29 | 26 |
| 10:00.0 | 477 | 2:05.7 | 176 | 900 | 30 | 27 |
| 12:00.0 | 463 | 2:09.5 | 161 | 840 | 28 | 26 |
| 14:00.0 | 458 | 2:11.0 | 156 | 810 | 27 | 25 |
| 16:00.0 | 469 | 2:07.9 | 167 | 870 | 29 | 26 |
| 18:00.0 | 482 | 2:04.4 | 181 | 900 | 30 | 26 |
| 20:00.0 | 467 | 2:08.4 | 165 | 840 | 28 | 24 |
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Workout Graph
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