Eric Stevenson v6:00/2:00r...6 row
3,612
Meters
15:00.0
Time
2:04.5
Pace
240
Calories
164
Heart Rate
| Rest Distance | 86 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,698 |
| Overall Time | 27:00.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 22 |
| Stroke Count | 337 |
| Drag Factor | 180 |
October 20, 2026 06:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,612 | 2:04.5 | 181 | 960 | 22 | 164 | |
| 6:00.0 | 1,435 | 2:05.4 | 177 | 940 | 23 | 163 | |
| r: 2:00 | 10 | ||||||
| 3:00.0 | 724 | 2:04.3 | 182 | 980 | 22 | 169 | |
| r: 2:00 | 18 | ||||||
| 3:00.0 | 674 | 2:13.5 | 147 | 840 | 23 | 163 | |
| r: 2:00 | 11 | ||||||
| 1:00.0 | 251 | 1:59.5 | 205 | 1020 | 22 | 165 | |
| r: 2:00 | 10 | ||||||
| 1:00.0 | 256 | 1:57.1 | 217 | 1080 | 22 | 165 | |
| r: 2:00 | 19 | ||||||
| 1:00.0 | 272 | 1:50.2 | 261 | 1200 | 23 | 164 | |
| r: 2:00 | 18 | ||||||
| r86 |
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Workout Graph
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