Eric Stevenson 5:00 row
1,015
Meters
5:00.0
Time
2:27.7
Pace
57
Calories
118
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
| Drag Factor | 176 |
October 20, 2026 06:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,015 | 2:27.7 | 108 | 684 | 57 | 21 | 118 |
| 1:00.0 | 212 | 2:21.5 | 124 | 720 | 12 | 21 | 111 |
| 2:00.0 | 200 | 2:30.0 | 104 | 660 | 11 | 21 | 119 |
| 3:00.0 | 196 | 2:33.0 | 98 | 660 | 11 | 21 | 118 |
| 4:00.0 | 202 | 2:28.5 | 107 | 660 | 11 | 22 | 120 |
| 5:00.0 | 205 | 2:26.3 | 112 | 720 | 12 | 21 | 122 |
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Workout Graph
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